I've Been Thinking About Rachel Scheer

Mostly I have been thinking about whether or not her name is pronounced in the way you would expect. Yep that has been perplexing me for a l...

Early Christmas Present

If you don't celebrate Christmas and I know plenty of people personally who don't then this is simply a gift of thanks for the year ...

INTERVIEW With EllyBFit

We have procured for you, our intrepid readers and community and interview with an up and coming young athlete called Elly. Read on to learn...

INTERVIEW With Bianca Owens

We've been working hard behind the scenes to bring you, our readers exciting new features. We hope you enjoy this interview with up and ...

INTERVIEWS: How We Contact You

Lately I have been trying a new channel to book interviews for our lovely readers talking to lots of fit women who I hope can give some of t...

Sexy Female Abs : HOLIDAY EXTRAVAGANZA

So it is that time of year where things are quiet and very, very cold. So to warm you up I have searched the net for great examples of athle...

Things Seem Quiet... Yet

We now have our own Twitter which you can see on the right of our screen so you can tweet us, follow or just check in to stay up to date. D...